Welcome to the Clean and Lean Challenge presented by Better University
The Clean and Lean Challenge is a challenge course created by Better University to help you lose body fat, build quality muscle, and feel better internally through your gut health by taking a 6 Week guided adventure into cleaning up your diet of processed foods in favor of more whole foods.
Through the power of the MyCoach app, this 6 week course provides you with daily educational lessons on nutrition and creating life style changes that will help you ultimately craft a healthy diet that is right for you!
Success in changing habits that are well formed like what we eat, is a challenging process. To help you conquer this mountain, we are addressing some of the most difficult parts for you!
Coming up with a balanced nutrition plan involves some time and education on a host of topics such as macro-nutrients and knowing your body's BMR.
We’ve got your Meal Plan and Grocery List, DONE!
Feeling alone in the struggle can really beat you down.
We’ve got a supportive Facebook community, and coaches, providing you daily content, challenges, and accountability!
So what are you waiting for? Get a kick start on your resolutions for next year, and challenge yourself during some of the food-heaviest holidays in the calendar year!
By signing up for the Clean and Lean Challenge you get...
6 Week Guided Educational Program via MyCoach or Email
Access to the Better University Private Facebook Group
A Done for you Meal Plan
A Done for you Grocery List
Still not convinced? There's a reason why the Clean and Lean challenge is one of Better Universities most popular and successful programs.
Check out what some of our students have had to say after completing it!
When you follow a well designed program and focus on making sustainable day to day changes, there is no limit to the success you can find! Sign up today, and forge your own success story with our guidance and our communities support!