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The purpose of Better University, presented by A Few Good Trainers LLC is solely educational. The information contained within this site is not a substitute for professional medical advice, examination, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before altering your diet, changing your exercise regimen, and starting any new treatment or making changes to existing treatment. All information, images, and logos are intellectual property of A Few Good Trainers LLC and respectively associated entities unless otherwise noted.